Teens, Screens, and Sanity: Why Balance, Not Bans – Might Be the Key to Better Mental Health

The debate around teenagers and screen time has been heated for years. But a recent Australian youth survey is turning the conversation in a new direction, suggesting that moderate use of social media (1–3 hours per day) may be linked to better mental health outcomes in teens. That’s right. Not no use. Not full-time scrolling. […]

Continue Reading